Major Mayhem: You can have Spelt sourdough to replace your common wheat bread if you
carlos castillo: im so thankfull for this info i been working out for 12years n i feel like
crap and cant get rid of my belly all this makes so much sence cos i eat a
lot of whole grains i thinking why do i feel so tierd and sleep when im
eating a rich whole grain diet and fruit.
merseybeat1963: How about Cherrios(Oat)..Corn flakes(Corn)…Rice..
Sujan Parajuli: If you seriously want to lose fat quickly, you should do a google search
"Lean Body Maximizer". That might help you get the body you deserve.
ibkristykat .: processed or not, I have to butt in & ask - isn't it also the INGREDIENTS
that matter? not just how processed the vegan meats are? like black bean
burgers & vegan sausage patties??? the ingredients are better for you -
isn't that what should matter MOST? what's the issue with the fact it's
"processed"?? the pollution coming from the plants that make it... or the
food b/c of the fact that it's processed? b/c if the fact it's processed
has no baring... why does it matter? I'm seriously asking
Jennifer Fugo: more of less, 1 slice of white bread made from wheat flour has a GI of 70
2.5 tsp of table sugar (or 10 grams) has a GI of 60 Does this help you?
MrsMagillicutty: What on Earth do you eat, then?! Please do some research before you credit
Dr. Davis with any of this. Most of this interview is bunk. I could point
you in the direction of many peer reviewed articles on the beneficial
aspects of whole wheat. Besides, rice is not full of arsenic. Do you see
people dying from arsenic poisoning every day? I'm pretty sure half the
planet would be dead by now if that were true.
maciej wrotek: i mean how is wheat different from any other starchy foods that contain the
Jennifer Fugo: If you love burgers and hot dogs, why are you trying to eat veg versions?
It's all incredibly processed... it would be better to eat organic,
grass-fed, no nitrate meat versions. Otherwise, I'd suggest choosing fish,
beans, nuts, seeds...
Eye-Candy Exotics: Oats contain gliadin and is not GF. Gliadin is the damaging active molecule
in gluten that resembles thyroid hormones that causes the body to react by
attacking your thyroid (along with the other fun things gluten poisoning
does). Not a good first impression from the head of the head of this gluten
free school if she can't identify the gluten in her own diet.
Jennifer Fugo: It's not so much about the sugar (tho Dr. Davis talks a lot about it). It's
more about the proteins w/in wheat (& barley & rye) that cause issues like
inflammation... & yes he is mostly focused on wheat. That's his take, but
he acknowledges that the problem exists with these other glutenous grains
as well. No one is arguing that potato & corn aren't problems. It's just
wasn't the focus of this class. Issues w/ corn are touched on in the class
w/ Samantha Grant.
carter102: I have to say, he is right about everything. Wheat is king carb poison, and
its underlings are starches and other complex sugars. Potatoes are junk
too. Really limits diet for vegetarians though. Considering rice is full of
arsenic, corn is GMO cancer fuel, no real reason to eat them, aside from
maciej wrotek: why dont heroin addicts substitute heroin for bread ? if it works the same
carter102: Heroin gets you much much higher. Bread gets you a tiny bit high. Don't
worry, you won't see people sucking pickle for bread anytime soon.
Mary Viera: Didn't post all my post. I don't crave sweets at all. I love burger and hot
dogs. Do u know any that is vegetarian that doesn't have wheat gluten?
Jennifer Fugo: Hi! My foods & choices constantly change seasonally, so giving you a
generality could prove tricky. I love quinoa & oats, but I eat nice big
salads with veggies, nuts, beans & such. Sauteed dishes with veggies &
beans. Several of my fav recipes are on my site (Gluten Free School, the
link is just under the video) which you could check out. Lentils are
awesome. And there is some tempeh that is GF as well (just have to look for
it). Do you eat fish?
Jennifer Fugo: I cannot comment on specifically why a heroin addict wouldn't swap out
heroin for bread, however I can say that whatever you generally overindulge
on is what your body will crave which might explain why heroin users want
more heroin and those eating certain foods crave more of those food.
maciej wrotek: ok...what about amylopectin-A in potato, corn, ...what about other grains
like rye ? barley ?
J Pringle: I eat fresh fruits, pineapple, mango,, water mellon and a hamburger and a
liter of vodka.. and a lot of water.. Im still living at near 65 I NEED to
replace the vodka with pot , and will the vodka is killin me
Mary Viera: Can you tell us what you eat daily? I'm trying to be a wheat free
vegetarian but I love rice. I'm trying to do all fresh fruit and veggies
and there are so many vegetarian products with wheat and gluten. Im having
hard time figuring out what to eat that is not blend and boring. Thanks!!
maciej wrotek: Maybe if they injected bread in the vein....
ibkristykat .: on the site LIVESTRONG they say otherwise about the rye as a bad
substitute... they repeatedly say Rye & Barley are ok in a wheat-free
diet... for those arguing about oats & rice, they TOO are included on this
article on LIVESTRONG as good subs in a wheat-free diet... so whom do we
listen to? this fat Doctor, or which ever journalist gets better info that
makes more sense? lol
Woody Allblackfan: People the EMPEROR HAS NO CLOTHES!!! Correct me if I am wrong but I was
always taught, that if you want to be successful, then find someone
successful and do what they did. You want to be lean and healthy - I think
the same principle applies. Stop listening and LOOK!! He is an "expert"
making millions of dollars selling books but he is FAT!!! You want examples
of lean healthy experts. People that are actually examples of what we are
looking for. Dr Neal D. Barnard/john mcdougall ect
Frank Berry From Upstate NY: Careful Doc....I'm having people call ME crazy....I can imagine what you
get from the lay public! Also....be careful....you're going to need to
"watch your back" soon...many chemical companies have deep
pockets....they'll spend money to "shut you down" or worse.
Mary Viera: I did mention I was vegetarian :)
carter102: I've looked into the dozens of peer reviewed medical journal articles
supporting Dr. Davis's claims, they are valid. What prey tell do you think
is bunk about this interview? Rice is full of arsenic, not a fatal dose,
however it does bioaccumulate. You make such silly comments, half the
planet would be dead of arsenic poisoning, have you ever taken a biological
toxicology course? Any science course? I would like to know your level of
education. And please, let me know what you dispute.
Frank Berry From Upstate NY: K....this gentleman totally described this in one of this own UTube
videos....certainly a ggod review and great information...so....bottom line
here...our genome as humans have trouble generically dealing with "wheat"
that doesn't "effectively get broken down" by what is effectively
"lock-and-key" enzymatic breakdown; chemistry/biology 101 stuff. Our
typical monoculture and ways of farming are simply not sustainable...those
reading this should READ AND LEARN ABOUT PERMACULTURE....Permaculture!
maciej wrotek: so U mean lectins ? That is a good answer
Jennifer Fugo: are you asking about how they raise your blood sugar? I'm confused about
your question... could you clarify?
Mary Viera: I used to eat lot of fish and shell fish but I stopped eating those
recently as well as all meat. I love eggs and that's one thing I will keep
it in my diet but I don't eat lot if any of cheese or other dairy products.
I just discovered about this wheat belly book and I watch lot of videos and
read up on vegetarian options and watch all as possible on documentary on
foods. I also enjoy engine 2 diet. I try eating lot of vegetables more than
fruits. I'm not a sweet eater what so ever. Never cra
y0sh1100: I agree wheat is bad but carbohydrates are NOT bad, glucose is the fuel
human beings run on, plenty of healthy cultures have very starch heavy
diets and they are not obese just because they eat a lot of starch, that is
y0sh1100: why wouldn't you suck pickle for bread? I would say avoiding starvation is a
pretty good incentive for doing that
maciej wrotek: two slices of bread raised blood sugar higher than table sugar...but how
much of table sugar ?
Gunjan moghe: Have you seen Trim Fat Maximizer? (do a google search for it) It is a quick
way to burn up fat fast.
Wheat Belly Interview with Dr. William Davis4.7
out of 5