Iron Gym Workout Bar Exercises




What do you think about this video?

TheWB2000: Iron Gym Bar is only for realy small people. i'm only 5'10 and to big for this

Michael Powell: Lol he is so tiny.

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Michael Toso: What other uses? Attach exercise bands, TRX (rope gym), hanging swing? Watch safe weight & swing, across both arms,

Dragon Komodo: what tha freak is he doing?

Rouge Bandana: I thought that was jackie chan


Khairulamirin Karim: You guys have a big door frame

Himu Yashiro: wow.. i thought the wood would break off easily 

Dima Infection: А не проще 4 урок было по другому делать. На пол опустить и отжиматься. Я так дома занимаюсь, а это нужно ещё кольца найти.

RoBeR200sx: OMG..... I'm preparing for Firefighter and trust me ... you don't have any idea.

MrDriverN1: your technique is absolutely wrong! pullups are terrible. you showed how not to do!

Pratik Raj Timsina: Hi there, have you heard of BellyFatTack" ? Just copy \'n\' paste BellyFATtack.com to the browser to have a look at their web address. On there you can get a helpful free video by a well established qualified dietitian talking on how to burn weight. This made it possible for Samuel to reduce his tummy fat. Why not give this a shot. It might work for you as well.

Diana Dumitrescu: Hi, have you considered MUSCLEader (have a look on Google)? There you will find a good free video showing the right way to build up noteworthy muscle quickly while burning excess fat as well. James or many other guys like him had good results using this system. It might help you out too.

FrogiGG: I already told you. You are smart if you understand you need to eat right at your age to kill your belly. Listen to this in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. get to know here bit.ly/19iAXLY?=tvpip

abdul quddus: Hey, have you considered "MuscLeader" (search on Google)? On their website you will find a useful free video showing the best way to pack on noticeable lean muscle very fast whilst shedding fat as well. James and plenty other guys experienced amazing success by using this strategy. Perhaps it will work for you as well...

carnivalwrestler: ring dips, captain's chair leg raises, knee ups, and oblique knee ups, possibly even rope climbs on the ring straps; lots of exercises you can do with these.

Jamil Haider: Hey, have you come across Bellyfattack ? Simply search on Google. On there you will see a good free video presentation by a recognized medical professional talking on how you can lose body fat. This made it possible for John to reduce his abdominal fat. Hopefully it works for you as well...

Andriy Tutoyan: Hi! I'm Amanda.I did -30 lbs past one month.More here hddiet.gs\#43Sp

Hardik Chudasama: you are correct. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. But My international body building trainer also recommended this 7 food elements to kill your fat belly. if you are serious go for it now bit.ly/18n4cQh?=kuhno

wizardwithguns1: Woaaaaaahhh this guy is pretty strong

Chef de NYC: Thanks! I'm more info ultrasound type of work. I learn most of the stuff myself online. Just only recently start looking for a school to make things "official". Hehe
Rating:
Iron Gym Workout Bar Exercises 5 out of 5

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