5 Secrets To Slimmer Calves And Thighs




What do you think about this video?

Ntswaki Motloung: i dont feel comfortable with them

cyl20121: Thank you

YES IM AN ARMY SHUT UP: My calves are big because of muscle not fat is there a way where i can get rid of that?

Dee Ongmoo: aw you are so sweet and the video was so helpful. I am 19 and I have bulky calves it really makes me upset. I do gym now. Is tread mill and squats good for losing calve fats and muscles?

Mrs. Jessica: These are such beautiful, simple, yet revolutionary tips! Thank you so much. I cannot wait to try these!

SuhLead: I hope you'll find my comment! Okay so! My calves are 39-40cm. Since june last year, I tried to do different calves exercises (calves raises, stretching, etc). It did nothing! Since January, i tried to change my diet. Like eating less pasta and pizza stuff and pastries. And also tried to do more stretching. And recently, like a month ago, i woke up and i could see that my calves were clearly smaller! I measured them and they were a clean 37cm! I didn't understand! Because during the day, you know, i walk, go up stairs and after, at the end of the day, they are back to 39cm. And most of the time now, when a wake up, they're 37cm and i want to know if you know why and what can i do to keep them 37cm all the time! Not only one hour after i wake up! Thank you very much for your videos about calves! I hope you will be able to answer me!

jfjaklö kflasd: going vegan is the best thing to do! :)

Roselind Thomas: What about running? Endurance running? Will that make your thighs big

sanidhy bonthiyal: does climbing make calves bigger

dll6384: Great video. One of the most realistic videos I've seen on this topic. How long did it take you to lose 1 full inch off of your calves? Did it take you 2 years to accomplish that? 

Joshua Elizabeth: Good day Anita... Im 4'11 and have a big calves... i do walking, jogging and cardio workout. What other exercise i can do to help it become slimmer? Thanks in advance.

Silver Ts: Hello Anita? I have a question. My calves are 12,8 inches and my height is 5,3 feet. And I have no muscles in my legs, and my calves are soft. Do you think my calves are big? 

Toph Beifong: I'm 20 and on my teen-ish years I always say that "I'll never get self-conscious" which actually the opposite to what is happening right now. I started to mind my butt so I started the 30-day butt challenge that seems to work but gave me REAL bulky thighs so I stopped. I really can relate to everything you've said (and it quite made me cry) Btw, I do exercise because I can't let go of these unhealthy foods (don't judge me, i cannot live without spaghetti, coffee and gummy bears). Thank you Ms. Anita :) I'd definitely try the juices and read your suggested books. Not quite sure if i could do those yoga moves lol 
Your son is soooo cute :D

Angel Bishop: This video is so relatable!!! I mean and the explanation of body composition was just what I needed. I watched a video before this and the young lady was naturally skinny. She was doing all these lunge exercises and I kept thinking "these exercises are not making my thighs smaller; I've already tried these..." Anyways, thank you so much for this video. Very useful!

melody lee: Thanks anita! i'll try and reply you again^-^

Anita Goa: @melodylee- check your google+ settings so i can reply directly to you (there is no 'reply' button below your comment). try this workouts. it's very slimming and toning for the thighs: http://youtu.be/JfIQ-r6xX00 :: let me know how it goes. all the best :-)

melody lee: Hi:)it's such a nice video
i m worried about my thigh muscle.
my calves are slim but it is no use cause of my thigh ..:(
If there's good tip for making thigh muscle thinner, Pls help me!!!


Nishel Dennis: What do you call those kind of brushes to scrub your legs??

KI WI: This is the most realistic video I've seen on making legs slimmer. THANK YOU

Sheila dela Cruz: Ahhh I love the way you talk. So calm :) Thanks for these tips!

Rating:
5 secrets to slimmer calves and thighs 5 out of 5

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