How To Make Your Own Foam Roller




What do you think about this video?

Patrick flaherty: Why did you not overlap and then run a Stanley knife straight down the middle and you got a perfect alignment?

cristianescandell19: Jajajaj puto pringao k risa kuando se le a kaido la mierda esa en el min 2:54

Night Shift: Pet your dog for me please :-)

sja411: Haha that's def not 2.5 inches and its def not scotch tape.

james smail: The blue rolled foam is called "sill seal" its for new home construction.

Nikki Berry: His face is part of the reason I watched this video for the entire 8 minutes.

Ken Say: good video gonna do this thanks !!

Paul Herlichka: 1:13 Dog!!!1

BROGANGSTA TV: good looking out bro....

Maddie Ramos: hes hottttt

J00T00bRageCage: It's not 2 1/2" its a 4". That's the size I bought. You can get pre-cut 2 foot segments at home depot for like $6. You don't have to get a whole roll of foam either. Go in the back to the flooring section and ask for EVA flooring - its foam-rubber. You want it no more than 3/8"-1/2" thick. They will cut you off a custom sized piece for as many layers as you want on your foam roller. Also a cheap foam camping pad from wal mart will do the trick as well - probably $5 or so.

Gary Dees: nice one m8 really cool

Kipp Dye, MSPT: I like this home method but since I am a PT and a foam roller inventor please take a look at my new US Patented foam roller. If you want a very hard foam roller take a look at our 6 lb. density 7"x18" GREY foam roller with ridges. Our GREY roller will probably never breakdown.

Charlotte: PVC Roller's are the best ! They're really hard so they work a lot better than those crapty one's at the gym :) Good Video thanks .

Mefiant69: You're doing that the hard way.

Benjamin: how good do they work compared to actual foam rollers?

wobblejuice: I would recommend doing a few rounds with the foam and using duct tape instead of regular sticky tape.

Schools: Learn how to get phlebotomy training in California! The job pays decent money for the amount of schools needed to graduate.
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