How To Make Your Own Foam Roller




What do you think about this video?

sja411: Haha that's def not 2.5 inches and its def not scotch tape.

james smail: The blue rolled foam is called "sill seal" its for new home construction.

Mefiant69: You're doing that the hard way.

Nikki Berry: His face is part of the reason I watched this video for the entire 8 minutes.

Benjamin: how good do they work compared to actual foam rollers?

Maddie Ramos: hes hottttt

Gary Dees: nice one m8 really cool

wobblejuice: I would recommend doing a few rounds with the foam and using duct tape instead of regular sticky tape.

J00T00bRageCage: It's not 2 1/2" its a 4". That's the size I bought. You can get pre-cut 2 foot segments at home depot for like $6. You don't have to get a whole roll of foam either. Go in the back to the flooring section and ask for EVA flooring - its foam-rubber. You want it no more than 3/8"-1/2" thick. They will cut you off a custom sized piece for as many layers as you want on your foam roller. Also a cheap foam camping pad from wal mart will do the trick as well - probably $5 or so.

alex aguirre: good looking out bro....

Charlotte: PVC Roller's are the best ! They're really hard so they work a lot better than those crapty one's at the gym :) Good Video thanks .

Ken Say: good video gonna do this thanks !!

Paul Herlichka: 1:13 Dog!!!1

Shamshad Khan: I already told you. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. if you are serious go for it now bit.ly/17TAv5p?=lmkkh

Kipp Dye, MSPT: I like this home method but since I am a PT and a foam roller inventor please take a look at my new US Patented foam roller. If you want a very hard foam roller take a look at our 6 lb. density 7"x18" GREY foam roller with ridges. Our GREY roller will probably never breakdown.

Rating:
How To Make Your Own Foam Roller 4.2 out of 5

Shared by Others

Make your own foam roller
Make your own foam roller
How To Make Your Own Foam Roller
How To Make Your Own Foam Roller
Make Your Own EXTREME Foam Roller
Make Your Own EXTREME Foam Roller
How to make a foam roller
How to make a foam roller
How To: Make A Foam Roller Under $12
How To: Make A Foam Roller Under $12
DIY : How To Make A Foam Roller
DIY : How To Make A Foam Roller
Trigger Point GRID Foam Roller Review
Trigger Point GRID Foam Roller Review
How I do a FOAM ROLLER set & BRUSH OUT for VINTAGE PINUP curls
How I do a FOAM ROLLER set & BRUSH OUT for VINTAGE PINUP curls
Using A Foam Roller To Remove Latic Acid--The Basics
Using A Foam Roller To Remove Latic Acid--The Basics
FOAM ROLLING: How to Reduce Muscle and Joint Pain   Tony Horton Fitness
FOAM ROLLING: How to Reduce Muscle and Joint Pain Tony Horton Fitness
Lisa Austin Foam Roller Class
Lisa Austin Foam Roller Class
FOAM ROLLING: Massage Soreness Away.
FOAM ROLLING: Massage Soreness Away.
Myofascial Release Foam Roller Exercises
Myofascial Release Foam Roller Exercises
How do you foam roll?  Rumble Roller Demonstration
How do you foam roll? Rumble Roller Demonstration
Complete Foam Roller Workout. 13 Exercises
Complete Foam Roller Workout. 13 Exercises
How to Master a Foam Roller Wet Set  - Vintage Hairstyling Basics
How to Master a Foam Roller Wet Set - Vintage Hairstyling Basics
How To Recover From Muscle Soreness
How To Recover From Muscle Soreness
Advanced Foam Rolling / Improve Mobility and Flexibility
Advanced Foam Rolling / Improve Mobility and Flexibility
How to Use a Foam Roller for Muscle Soreness Recovery
How to Use a Foam Roller for Muscle Soreness Recovery
How to make Foam Finger Skates
How to make Foam Finger Skates
Foam Roll Sore Muscles. Quick. Free. Massage Routine.
Foam Roll Sore Muscles. Quick. Free. Massage Routine.

Featured Video